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by Ellen Horlebein

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Patanjali
By Ellen Horlebein March 1, 2023May 15, 2023 Yoga/This and That

Discovering the Origins of Sage Patanjali and the Yoga Sutras

Learn about Patanjali, the ancient Indian sage credited with writing the Yoga Sutras, a foundational scripture of classical yoga for spiritual growth.

Yoga
By Ellen Horlebein September 1, 2022May 15, 2023 Meditation/This and That/Yoga

What is Yoga and why should I practice it?

Discover the ancient practice of yoga, which involves movement, meditation, and breathing techniques to promote physical and mental well-being. Learn about its history and modern-day benefits.

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mypinkbumper

by Ellen Horlebein

Yoga

What is Yoga and why should I practice it?

Entrance Sign Vipassana Meditation Center Worcester

VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana

3 Day Vipassana Course

Vipassana 3 Day Meditation Course in Namibia

Sanskrit Blog Post Picture

Sanskrit

Unlock Your Creativity The Power of Morning Pages

Morning pages and their incredible power: unlock your creativity

Fear

Don’t you dare let fear stop you 1 more day !

“Discover the Power of Silence: Insights from Rumi and 10 Benefits for Mental Health”

Tree at Fish River Canyon Namibia

International Women’s Day: Celebrating Achievements and Advancing Gender Equality in 2023 and Beyond

Patanjali

Discovering the Origins of Sage Patanjali and the Yoga Sutras

Constant Journey

2023: be a phoenix and rise from the flames into a new being and a new way of life

Change

“Transform Your Life: Overcoming Regret and Anxiety with Action – Insights from Mel Robbins”

Rumi Quote

“Exploring the Meaning of Rumi’s Quote: Out Beyond Ideas of Wrongdoing and Rightdoing, There Is a Field”

Recreational Reading

Recreational Reading … you can start today.

Yoga & Meditation

How To Build A Steady Meditation Routine – also when traveling

Mandel Biscotti

How to Make Delicious and Healthy Mandel Biscotti: Gluten and Sugar-Free Snack Recipe

Kale Chips

Superfood Kale Chips aka Grünkohl. Zubereitung in 5 Schritten