By Sanskrit is an ancient language that originated in India around 1500 BCE. It is considered to be one of the oldest and most sophisticated languages in the world, and it has had a profound impact on the culture and spirituality of India, as well as on many other parts of
What is Yoga and why should I practice it?
Discover the ancient practice of yoga, which involves movement, meditation, and breathing techniques to promote physical and mental well-being. Learn about its history and modern-day benefits.
How To Build A Steady Meditation Routine – also when traveling
Hello beautiful world out there 🌻 Many of us already know that meditation is beneficial, but we maybe struggle to build a regular meditation practice – or at least it happens often to me with all the stuff happening every day, long to do lists and just every day life.
“Get Moving, Get Happy: Tips for a Fulfilling Life”
Get off your butt and start living life to the fullest! Stop making excuses and start taking action. Learn to sit still and be kind to others for a fulfilling and joyful life.
VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana
Discover the art of living with Vipassana meditation, a technique based on Dhamma, the law of nature. Experience the constant change of bodily sensations and cultivate greater peace and happiness. Read about one person’s ten-day course at the Dhamma Pataka Centre in Worcester, South Africa.
