10 DAYS IN SILENCE .. What to expect when attending Vipassana

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2023: be a phoenix and rise from the flames into a new being and a new way of life

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A Quote from Mel Robbins

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A quote from Rumi

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What is Yoga and why should I practice it?

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Recreational Reading … you can start today.

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How To Build A Steady Meditation Routine – also when traveling

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