By Learn about Patanjali, the ancient Indian sage credited with writing the Yoga Sutras, a foundational scripture of classical yoga for spiritual growth.
2023: be a phoenix and rise from the flames into a new being and a new way of life
Make 2023 be your year .. a new start into a new way of life. As 2022 now comes to an end, it is a good time to reflect, make some new choices, manifest new goals, survey at which point you are standing at the moment, commit to something new
What is Yoga and why should I practice it?
Discover the ancient practice of yoga, which involves movement, meditation, and breathing techniques to promote physical and mental well-being. Learn about its history and modern-day benefits.
