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by Ellen Horlebein

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Unlock Your Creativity The Power of Morning Pages
By Ellen Horlebein May 15, 2023May 15, 2023 Motivation/This and That

Morning pages and their incredible power: unlock your creativity

Pour out your heart onto the page each morning and watch your creativity soar. Unlock the power of morning pages and discover your true potential.

Yoga
By Ellen Horlebein September 1, 2022May 15, 2023 Meditation/This and That/Yoga

What is Yoga and why should I practice it?

Discover the ancient practice of yoga, which involves movement, meditation, and breathing techniques to promote physical and mental well-being. Learn about its history and modern-day benefits.

By Ellen Horlebein March 1, 2022May 15, 2023 This and That/Motivation

“Fly Free: A Gypsy’s Journey Through Life and Love” Gypsy Girl by Riaan Smit

Entrance Sign Vipassana Meditation Center Worcester
By Ellen Horlebein November 1, 2021May 15, 2023 Meditation/South Africa

VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana

Discover the art of living with Vipassana meditation, a technique based on Dhamma, the law of nature. Experience the constant change of bodily sensations and cultivate greater peace and happiness. Read about one person’s ten-day course at the Dhamma Pataka Centre in Worcester, South Africa.

Ram Dass: A Beacon of Spiritual Wisdom and Compassion

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mypinkbumper

by Ellen Horlebein

Yoga

What is Yoga and why should I practice it?

Entrance Sign Vipassana Meditation Center Worcester

VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana

Sanskrit Blog Post Picture

Sanskrit

Unlock Your Creativity The Power of Morning Pages

Morning pages and their incredible power: unlock your creativity

Fear

Don’t you dare let fear stop you 1 more day !

“Discover the Power of Silence: Insights from Rumi and 10 Benefits for Mental Health”

Tree at Fish River Canyon Namibia

International Women’s Day: Celebrating Achievements and Advancing Gender Equality in 2023 and Beyond

Patanjali

Discovering the Origins of Sage Patanjali and the Yoga Sutras

Constant Journey

2023: be a phoenix and rise from the flames into a new being and a new way of life

Change

“Transform Your Life: Overcoming Regret and Anxiety with Action – Insights from Mel Robbins”

Rumi Quote

“Exploring the Meaning of Rumi’s Quote: Out Beyond Ideas of Wrongdoing and Rightdoing, There Is a Field”

Recreational Reading

Recreational Reading … you can start today.

Yoga & Meditation

How To Build A Steady Meditation Routine – also when traveling

Mandel Biscotti

How to Make Delicious and Healthy Mandel Biscotti: Gluten and Sugar-Free Snack Recipe

Kale Chips

Superfood Kale Chips aka Grünkohl. Zubereitung in 5 Schritten

Meditation

“Get Moving, Get Happy: Tips for a Fulfilling Life”