Skip to content
  • FB
  • IG
  • TWitter
  • Pin
mypinkbumper

by Ellen Horlebein

Primary Menu
  • Welcome
  • join my trip
  • Charity
  • upcoming-journeys

Healthy Living

  • Home
  • Blog Posts
  • Healthy Living
Meditation
By Ellen Horlebein April 1, 2022May 15, 2023 Meditation/Ecotherapy/Forest Bathing/This and That

“Get Moving, Get Happy: Tips for a Fulfilling Life”

Get off your butt and start living life to the fullest! Stop making excuses and start taking action. Learn to sit still and be kind to others for a fulfilling and joyful life.

Load More Posts
mypinkbumper

by Ellen Horlebein

Yoga

What is Yoga and why should I practice it?

Entrance Sign Vipassana Meditation Center Worcester

VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana

The Mother and the Father

Sacred Union: π—§π—›π—˜ π— π—’π—§π—›π—˜π—₯ 𝗔𝗑𝗗 π—§π—›π—˜ π—™π—”π—§π—›π—˜π—₯

3 Day Vipassana Course

Vipassana 3 Day Meditation Course in Namibia

Sanskrit Blog Post Picture

Sanskrit

Unlock Your Creativity The Power of Morning Pages

Morning pages and their incredible power: unlock your creativity

Fear

Don’t you dare let fear stop you 1 more day !

“Discover the Power of Silence: Insights from Rumi and 10 Benefits for Mental Health”

Tree at Fish River Canyon Namibia

International Women’s Day: Celebrating Achievements and Advancing Gender Equality in 2023 and Beyond

Patanjali

Discovering the Origins of Sage Patanjali and the Yoga Sutras

Constant Journey

2023: be a phoenix and rise from the flames into a new being and a new way of life

Change

“Transform Your Life: Overcoming Regret and Anxiety with Action – Insights from Mel Robbins”

Rumi Quote

“Exploring the Meaning of Rumi’s Quote: Out Beyond Ideas of Wrongdoing and Rightdoing, There Is a Field”

Recreational Reading

Recreational Reading … you can start today.

Yoga & Meditation

How To Build A Steady Meditation Routine – also when traveling

Mandel Biscotti

How to Make Delicious and Healthy Mandel Biscotti: Gluten and Sugar-Free Snack Recipe