Reading is one of the most accessible hobbies a person can pick up. It is something that can be done at home but also during traveling. All you have to do is pick up a book. If you do not have a book at home that you want to read,
How To Build A Steady Meditation Routine – also when traveling
Hello beautiful world out there 🌻 Many of us already know that meditation is beneficial, but we maybe struggle to build a regular meditation practice – or at least it happens often to me with all the stuff happening every day, long to do lists and just every day life.
How to Make Delicious and Healthy Mandel Biscotti: Gluten and Sugar-Free Snack Recipe
Mandel Biscotti sind lecker zum Nachmittags Kaffee oder als gluten- und zuckerfreier Snack zwischendurch. Aufgrund der simplen aber zugleich kreativen Zusammensetzung haben sie besondere Geschmacksnuancen. Folgende Zutaten werden benötigt: 200 Gram Mandeln, 1 EL Leinsamen, 1 TL Backpulver, 5 TL Honig, 1 Zitrone, 1 Prise Salz. Mit dieser Menge erhält
Superfood Kale Chips aka GrĂĽnkohl. Zubereitung in 5 Schritten
Kale Chips – selbst gemacht ein gesunder Snack aus Amerika, original mit GrĂĽnkohl Selbst gemachte Kale Chips sind nicht nur ein leckerer Snack zwischendurch ohne Konservierungsstoffe oder zu viel Salz sondern auch eine mal etwas andere Beilage. Wie macht man Kale Chips? Die frischen Kale Blätter waschen und die einzelnen
“Get Moving, Get Happy: Tips for a Fulfilling Life”
Get off your butt and start living life to the fullest! Stop making excuses and start taking action. Learn to sit still and be kind to others for a fulfilling and joyful life.
VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana
Discover the art of living with Vipassana meditation, a technique based on Dhamma, the law of nature. Experience the constant change of bodily sensations and cultivate greater peace and happiness. Read about one person’s ten-day course at the Dhamma Pataka Centre in Worcester, South Africa.
Responsible Travel Tips: How to Respect the Environment and Local Cultures While Traveling
Travel responsibly by avoiding littering & being mindful of the environment. Respect local cultures & wildlife, and buy locally crafted souvenirs.