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by Ellen Horlebein
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April 2024 Windhoek
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What is Yoga and why should I practice it?
VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana
Sanskrit
Morning pages and their incredible power: unlock your creativity
Don’t you dare let fear stop you 1 more day !
“Discover the Power of Silence: Insights from Rumi and 10 Benefits for Mental Health”
International Women’s Day: Celebrating Achievements and Advancing Gender Equality in 2023 and Beyond
Discovering the Origins of Sage Patanjali and the Yoga Sutras
2023: be a phoenix and rise from the flames into a new being and a new way of life
“Transform Your Life: Overcoming Regret and Anxiety with Action – Insights from Mel Robbins”
“Exploring the Meaning of Rumi’s Quote: Out Beyond Ideas of Wrongdoing and Rightdoing, There Is a Field”
Recreational Reading … you can start today.
How To Build A Steady Meditation Routine – also when traveling
How to Make Delicious and Healthy Mandel Biscotti: Gluten and Sugar-Free Snack Recipe
Superfood Kale Chips aka Grünkohl. Zubereitung in 5 Schritten
“Get Moving, Get Happy: Tips for a Fulfilling Life”
