What is Yoga and why should I practice it?

Discover the ancient practice of yoga, which involves movement, meditation, and breathing techniques to promote physical and mental well-being. Learn about its history and modern-day benefits.

VIPASSANA and 10 DAYS IN SILENCE .. What to expect when attending Vipassana

Discover the art of living with Vipassana meditation, a technique based on Dhamma, the law of nature. Experience the constant change of bodily sensations and cultivate greater peace and happiness. Read about one person's ten-day course at the Dhamma Pataka Centre in Worcester, South Africa.

Sanskrit

Sanskrit is an ancient language that originated in India around 1500 BCE. It is considered to be one of the oldest and most sophisticated languages in the world,

Morning pages and their incredible power: unlock your creativity

Pour out your heart onto the page each morning and watch your creativity soar. Unlock the power of morning pages and discover your true potential.

Don’t you dare let fear stop you 1 more day !

Fear is a basic human emotion that is triggered by a perceived threat or danger. It is a natural response that helps us to survive by triggering a

“Discover the Power of Silence: Insights from Rumi and 10 Benefits for Mental Health”

"Discover the wisdom of Rumi, the 13th-century Persian poet and mystic, and explore the theme of silence in his poetry. Learn about the benefits of silence on mental health and practical ways to incorporate Rumi's teachings into daily life."

International Women’s Day: Celebrating Achievements and Advancing Gender Equality in 2023 and Beyond

International Women's Day is a global event celebrated on March 8th to recognize the social, cultural, economic, and political achievements of women throughout history. The day is marked by various activities and themes, with the goal of raising awareness about ongoing struggles women face and promoting gender equality and empowerment. The theme for International Women's Day 2023 is "DigitALL: Innovation and technology for gender equality," highlighting the role of technology in meeting the needs of women and girls. The theme for International Women's Day 2024 will be announced closer to the date and will focus on current challenges and priorities facing women globally.

Discovering the Origins of Sage Patanjali and the Yoga Sutras

Learn about Patanjali, the ancient Indian sage credited with writing the Yoga Sutras, a foundational scripture of classical yoga for spiritual growth.

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Welcome

mypinkpumber

is run by

Ellen Horlebein

an eternal voyager and roamer.

an adventurous road tripper with a free spirit, a blogger, a guide, and a yogi, embarking on an endless journey to uncover the beauty of Southern Africa.

navigating through the landscapes in her Toyota Hilux, complete with a pink bumper, she chronicles her experiences both on and off the road. She shares stories about the diverse individuals and kindred spirits she encounters on her path, along with the myriad of destinations she explores.